Among choosing the right restaurant, dealing with picky eaters, and the desire to order healthy food, taking the children out to eat can drive parents insane. Food experts at Oneworld Knox, a kid-friendly restaurant in Wantirna South, offer some nutritious and delicious dishes your children can enjoy, without you worrying about their health.
1. Garlic Prawns
When it comes to seafood, garlic prawns are extremely delicious and fairly easy to prepare. The dish creates a great flavour in the mouth when paired with other meals. The ingredients included in garlic prawns make it very nutritious for kids. Garlic prawns are made with peanut oil, chopped garlic, ginger paste, soy sauce, corn flour, and chicken stock, and they are served with rice. A tablespoon of chopped spring onion greens is added on top for garnishing the meal and giving it a nutritious finishing touch.
2. Chicken Enchiladas
Unlike other kids’ meals, chicken enchiladas can take up to an hour to prepare. However, the dish is known for its mouth-watering taste and health benefits for children. It is made with the healthiest ingredients including vegetable oil, skinless and boneless chicken breast, cumin powder, garlic paste, garlic powder, chopped red onions, corn, green chillies, chopped coarsely, minced chipotle chillies, stewed tomatoes, very small amount of all-purpose flour, corn tortillas, enchilada sauce, shredded Jack and Cheddar cheese, salt, and pepper. The meal is also garnished with chopped scallions, cilantro leaves, and tomatoes, as well as sour cream. Order this dish to treat your child to a great taste and lots of nutrients.
3. Spaghetti Bolognese
If you want your child to experience something different, simply order spaghetti Bolognese. This amazing spaghetti dish includes a wide category of healthy ingredients like olive oil, chopped onions, crushed garlic, minced lean beef, sliced mushrooms, mixed herbs, dried oregano, chopped tomatoes, hot beef stock, tomato puree or ketchup, salt, pepper, parmesan, and Worcestershire sauce. Since many children love spaghetti, this dish is sure to make your little one’s day.
4. Grilled Chicken and Chips
This wonderful dish is loved by children all over Australia. Grilled chicken and chips can make a filling and delicious meal for your child and it is extremely healthy. It is prepared with the finest ingredients such as olive oil, chicken breasts with skin, corn tortillas, tomatoes, finely chopped red onion, deseeded and finely dices red chilli, Tabasco sauce, lime juice, chopped coriander leaves, chopped basil leaves, parsley, and some extra limes cut into wedges at the time of serving. This dish is served with guacamole, which adds more to its nutrient content.
Make sure to order these dishes for your children. If you are looking other healthy meal options for your kids such as foods that are gluten-free, restaurants in Wantirna South are great for this purpose. At Oneworld Knox, our kids menu is sure to provide your child with a burst of flavour and nutrition. We’re located near Knox O-Zone area.